Walnuts 100g

Fresh walnut kernels with a rich, buttery flavour and none of the bitterness that comes with old or badly stored stock. Walnuts are among the best plant sources of omega-3 fatty acids and have long been associated with heart and brain health, which makes them an easy recommendation for daily eating. Two or three a day is enough to make a difference. Store them airtight and away from heat, as walnuts turn faster than most nuts. Genuine nutrition in a very small handful.